Hello There! Orders are open for delivery 8 & 9 May. Please note, orders from our butcher must be placed by noon on Monday's. Veg orders close at noon on Tuesday's.

Organic Goodness

Sourced locally and delivered to your door

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Nourishing Cape Town with fresh, seasonal certified organic produce.

You can order one of our harvest boxes or simply create your own box by selecting individual items.
Our deliveries run every two weeks.

We have a great selection of locally sourced organic certified fruit & veg as well as Karoo lamb of origin and pasture raised meats.

Spring Onion White

Spring Onion White

R 25.00
R 25.00
Sold out

Did you know?

Spring onions are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium. They provide a unique taste and flavour to the dishes they are added in. Spring onions are an essential part of Chinese cooking and they come in various colours like white, red and yellow.

The best part about this vegetable is that it is low in calories and can be cooked or eaten raw.

Eat Well. Be Well.